<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2022 Golden West College Men's Cross Country News</title>
    <link>https://www.gwcathletics.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.gwcathletics.com/sports/mxc/2022-23/news?feed=rss_2.0" />
    <item>
      <title>M Cross Country: Dupler Qualifies for SoCal's with Season Best Time</title>
      <link>https://www.gwcathletics.com/sports/mxc/2022-23/releases/20221102ne2bff</link>
      <description>Huntington Beach, Calif. - Golden West College men's cross country team was led by Mason Dupler at the Orange Empire Conference Championships Friday at Huntington Beach Central Park.</description>
      <enclosure url="https://www.gwcathletics.com/sports/mxc/2022-23/photos/central_park_HB_ad_hoc.jpg?max_width=160&amp;max_height=120" length="110" type="image/jpeg" />
      <pubDate>Fri, 28 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gwcathletics.com/sports/mxc/2022-23/releases/20221102ne2bff</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gwcathletics.com/sports/mxc/2022-23/photos/central_park_HB_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>M Cross Country: Dupler Leads the Charge for Rustlers in Bakersfield</title>
      <link>https://www.gwcathletics.com/sports/mxc/2022-23/releases/20220926l3izri</link>
      <description>Bakersfield, Calif. - The 2022 So Cal Previews were held at the Kern County Soccer Park on Friday, September 23rd hosted by Bakersfield College. A total of 39 teams were ready to compete and get a feel for the course as Bakersfield will also be home to the So Cal Championships in November.  </description>
      <enclosure url="https://www.gwcathletics.com/sports/mxc/2022-23/mxc_ad_hoc.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <pubDate>Fri, 23 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gwcathletics.com/sports/mxc/2022-23/releases/20220926l3izri</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gwcathletics.com/sports/mxc/2022-23/mxc_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

